Sunday, February 28, 2010
Detention
Turbo Slim-and just in time!
DAY 1
BREAKFAST--Waffle with Cottage Cheese, Blueberries, and Turkey Bacon
DAY 2
BREAKFAST--Broccoli Omelet
SNACK--Raspberry Protein Smoothie
LUNCH--Turkey Sandwich
SNACK--Cottage Cheese and Paprika
DINNER--Salmon, Asparagus, and Salad
DAY 3BREAKFAST--Tomato Omelet
SNACK--Raw Almonds and Dried Cranberries
LUNCH--Roast Beef Ruben and Salad
SNACK--Strawberry Yogurt Protein Smoothie
DINNER--Chicken Burrito with Rice and Beans
DAY 4BREAKFAST--Cottage Cheese with Raspberries
SNACK--Pear and Low-Fat Cheese
LUNCH--Turkey Avocado Sandwhich or Wrap
SNACK--RAspberry Protein Smoothie
DINNER--Halibut, Broccoli, and SaladDAY 5BREAKFAST--Scrambled Eggs with Turkey
SNACK--Blueberry Yogurt Smoothie
LUNCH--Chicken Pita
SNACK--Peanut Butter Toast
DINNER--Steak, Brussels Sprout, and SaladDAY 6BREAKFAST--Feta, Black Olive, and Tomato Omelet
SNACK--Fruit and Cheese
LUNCH--Turkey and Hummus Pita
SNACK--Peanut Butter Banana Protein Smoothie
DINNER--Grilled Ahi Tuna SaladThe Grilled Ahi Tuna Salad turned out to be a complex procedure in which I even had to make my own dressing. It was worth it. One of the best dinners of the 10 days.DAY 7BREAKFAST--Breakfast Burrito
SNACK--Strawberry Protein Smoothie
LUNCH--Chicken Salad
SNACK--Cottage Cheese and Tomatoes
DINNER--Pork Chop and AppleDAY 8 BREAKFAST--Cheese and Tomato Omelet
SNACK--Almonds
LUNCH--Salmon and Salad
SNACK--Strawberry Protein Smoothie
DINNER--Chicken with Peas and Carrots DAY 9 BREAKFAST--Cottage Cheese and Raspberries
SNACK--Mango Yogurt Protein Smoothie
LUNCH--Chicken Curry
SNACK--Celery and Peanut Butter
DINNER--Hawaiian Chicken Kebabs
DAY 10 BREAKFAST--Broccoli and Feta Omelet
SNACK--Celery and Peanut Butter
LUNCH--Turkey Burger
SNACK--Yogurt with Kiwi and Flaxseed
DINNER--Chicken Pita It wasn't all just a good diet, oh no. The Turbo Slim regiment included a work out for all ten days. There was no way to lose 10 pounds that fast with just eating right. So I had to don the "Sculpting Gloves" and kick it Turbo Jam Style.
And here is Shalene, my coach and mentor. She is a true inspiration...
AND THE VERDICT...SUCCESS!
I actually lost 15 pounds, and here I am on my wonderful wedding day.
The Visible Electromagetic Spectrum
Putting on your happy face.
This is Brian. He is a camera man. He is a great, normal guy. He is married, has two children and lives in Lindon. He has no magical powers or persuasive influence above anyone else I've met. (And when I'm in Brian's shoes, I'm pretty much a "Plain Jane" too.) He is good at using television cameras to make magic, also known as production. You can see into the lens of the camera here and see that it holds no magical powers either. It's a glass lens with an opening that light enters into and the image is transmitted.
Here we have to two members of the broadcast crew for CBS Sports who will be featured on camera during the show. Here they are standing around rehearsing the open to their show. At this point, the camera is not on them and they are waiting to start. You can see from their body language that they aren't the best friends in the world, and they don't love every minute of their job.
Once the show starts and the camera is pointed at them, they are the happiest two guys in the world. They stand so close to each other and make it look as though it is completely natural and normal for them. They are smiling and life is good. This is a total reversal from what was going on before the camera was pointed at them.
Next Brian shot a cheerleader, the blonde one in the middle of the picture, from BYU's cheer squad. Here she is during the game before she was on camera. She has a frown on her face and her posture does not convey the message that she cares if BYU wins or loses the game. She is simply where she has to be, doing what she has to do because she signed up to be a cheerleader. The same could be said for the rest of the squad around her.
Now the camera is on her. She is smiling, standing up, jumping, and yelling in support of BYU. She is holding her pompoms and making sure to only let Brian shoot flattering angles of her. What a change! Brian did nothing but turn the camera in her direction during a timeout and she immediately sprang to life.
As the game progressed, she even did an unassisted back flip on the hardwood floor. All for the camera.
Sadly, Brian was never asked to shoot members of the crowd. I thought certainly it would have been possible to find even greater changes in personality of fans in the crowd. It is fascinating to watch the transformation, and often lack of good judgment that accompanies, that takes place in people when a camera is pointed at them.
All in 1 min and 1/2...almost
Steve: 26 year old, male Caucasian from
He maintains that he is not obsessed with guns, he just enjoys shooting things, “it’s just a hobby, it’s just a hobby,” almost reassuring himself. Interestingly enough he sees guns as a social duty, guns have been allowed at UVU for six years now and nothing bad has ever happened. He stated, “The more decent people who are willing to carry guns around, the safer things are.” All non-decent people will do something stupid, get themselves killed and will be removed from the gene pool, from the perspective of a biology major…
Steve wants to be a dentist because he enjoys the perspective from biology, he finds anatomy and physiology interesting but being a doctor is too stressful. Dentist are half doctors half craftsmen. We then discussed his mission to
Steve was tough at first, I thought it would be hard to get things out of him, but as we talked, or rather as I let him talk he just loosened up, and he was a really nice guy who is just too lazy to shave.
Brad: 24 male, website programmer. He was nervous about the tape recorder. He tried explaining “Lost,” it didn’t work. He wasn’t even sure what season he was on. The company he works for has made websites for Donny Osmond, Pepsi, “Puff Daddy” as Bradley called him, the website is diddy.com, fyi. His job description is “making the website work.” Brad served his mission in the South which included:
His parents pressure into getting married, his dad wants to see grandkids before he dies, Brad pointed out he could have kids without getting married; his dad hasn’t brought marriage up since.
There is only one way to describe Bradley: Hilarious.
Lucy: Works for the state prison in Draper, does scrapbooking to unwind. She could not have her picture taken, she works with the sex offenders at the prison and as a protection she cannot have her picture on the blog, especially because, as she said multiple time during our conversation, “I got grandkids.”
She started at the state hospital in forensics and got bored and transferred to the prison 4 years ago. She picked her current job because of public safety and because she hopes she can make some sort of a difference. She has no specific training or schooling in her field she just “got into it.” she actually has bachelors in business. I asked if she ever got scared at her job, she said, “No, nope. I just have faith in God. I’m there for a reason. I’m not sure what it is.”
I did not want to include everything she told me about her job, just to be safe. She was one of the nicest people I have ever met, and so relaxed despite her job. It was an interesting contrast: a scarapbooking store, Michael Bubble in the background, and talk of sex offenders and government budget cuts.
Kelsey: Junior at BYU studying elementary education with an emphasis in early childhood education. Kelsey works at Pebbles in My Pocket, a scrapbooking store in
She giggled when I asked about her boyfriend. It’s a long distant relationship.
Kelsey was really nice and friendly, she was a bit shy though, I decided the best way to portray her and for her to be comfortable was to take a picture of her back.
Penny: Owner of Planted Earth Antique and Flower Shop. Her first words to me: “You can’t take pictures of anything in the store.” She has been in the business in 1971; she started with a plant store. She taught herself everything she knows about plants, she would just go to the library and read books on plants. She had a few greenhouses that she later sold. She did not liked that I asked if collecting antiques was just a hobby, she corrected me by explaining that it started that way but she has built it into a business. Then she mentioned she didn’t have a lot of time so I should hurry, and then she told me that everything at her house was an antique, she loves antiques so she made it her job. I only spoke with Penny for a couple of minutes, but I got the feeling that she is very strong willed. She was the first person I approached and I have to admit I walked away somewhat discouraged.
An Outsider Looking In
From Sophie Calle |
From Sophie Calle |
Location: The University Mall
Date and Time: Saturday, February 27th, 8:00 pm
Background Information: Upon approaching people, I asked them for their help. I told them I was an International student at BYU, and that for one of my classes I needed to take pictures of things/people I thought represented American culture well. I did not tell people where I was from or my name in order to see if people took an interest in who I was.
Most people I just picked at random. I tried to choose a variety of people in order to capture all the different manifestations of American culture. I found myself judging people based on how attractive or well-dressed they were as to whether they would be helpful or not. I admit that my own insecurities had an effect on the people I chose to approach. All people I approached allowed me to take their picture.
Subject # 1: Two teenage boys, most likely in high school, that had nothing better to do on a Saturday night than sit at the mall. The boy on the left was a show-off the whole time, and gave me pose after pose for each picture. The boy on the right only looked up from his text messaging to ask me for a hug for a "competition" they were doing with some other guys in the mall. I hugged them both. No personal questions were asked of me.
From Sophie Calle |
From Sophie Calle |
Subject #3: College students dressed up for an 80s roller rink party. The students were very bubbly, nice, and helpful. They asked me where I was from, the first group to do so. Taking a picture of them was easy.
From Sophie Calle |
They were genuinely interested in me, and insisted on a picture together but did not ask for my name.
From Sophie Calle |
Subject #4: A father and his two kids. Upon hearing my accent, the father immediately asked if I was from England. I replied yes. He then told me he served his mission in London, I was mortified. I asked him if I could take the picture, he said yes but he wanted to wait for his wife. He asked what stake I lived in, I fumbled. He asked if I married a Brit, I said no. He asked if my parents were okay with that, I said they thought it was strange at first, but they had gotten over it. His wife was taking way too long, and I was running out of answers. I asked if I could take the picture right then, he agreed but said he first had to make a "proper pose" first. I took two pictures, thanked him, and left immediately. He was interested in who I was, and I could sense him making an effort to ask questions with the hope of finding common ground. Unfortunately, I knew their wasn't any so I had to make a quick exit.
From Sophie Calle |
Subject # 5: Young lady at the hair accessory kiosk. She was reading a book and I interrupted her. She seemed reluctant about the picture, but got off her stool anyway. She stood with her hands clasped nervously. The colorful stand made her look happy, sweet, and playful.
From Sophie Calle |
But when she thought I was done, I took another picture. The cheeriness turned artificial. She did not ask a single question and said "Ok, bye" as soon as I thanked her for helping.
From Sophie Calle |
Subject # 6: A young man at the tutu kiosk. He was sitting on his stool texting, he had been for a while. I interrupted him and asked for the picture. He slumped out of the stool and sulked over in front of the stand. I took a few pictures then he turned around and went back to his stool and phone. No words were said.
From Sophie Calle |
Subject # 7: Two beautiful women in Forever 21. Both women had flawless make-up. Their hairstyles and clothes were quite fashionable, yet both were insecure. The women on the left asked if she had to be in the picture, but then added that I had a beautiful voice. The girl on the right wanted to view the picture afterward to ensure she looked alright, and then asked to see my wedding ring. No other questions were asked.
From Sophie Calle |
Subject # 8: Two boys I passed on the way out of the mall. I asked if I could take their picture and they said cool. These two boys were the most relaxed and casual about their photo, and yet they still managed to be memorable to me. The words "cool" and "see ya" were all I heard from them.
From Sophie Calle |
Things I learned about American culture:
1. Text messaging is vitally important.
2. Insecurity is everywhere.
3. People want to be helpful, but don't want to waste time.
4. Talking to strangers is awkward.
5. Not a single person asked my name.